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Superfood aus dem eigenen Garten - gesunde Super-Pflanzen selbst anbauen

Pimpinelle, kleiner Wiesenknopf (Sanguisorba minor)
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Portulak (Portulaca oleracea)
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Heiliges Basilikum / Tulsi (Ocimum sanctum syn. tenuiflorum)
Heißes Teil
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Brunnenkresse (Nasturtium officinale)
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Löffelkraut (Cochlearia officinalis)
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Speisechrysantheme (Chrysanthemum coronarium)
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Guter Heinrich (Chenopodium bonus-henricus)
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Brokkoli 'Calabrese' (Brassica oleracea)
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Rote Gartenmelde (Atriplex hortensis)
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Grüne Gartenmelde (Atriplex hortensis)
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Chinesischer Schnittlauch (Allium odorum)
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Rotklee (Trifolium pratense)
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Rote Bete 'Bull's Blood' (Beta vulgaris)
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Grünkohl 'Roter Russischer' (Brassica oleracea convar. acephala var. sabellica)
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Kulturlöwenzahn (Taraxacum officinale)
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Wurzelpetersilie 'Hamburg' (Petroselinum crispum ssp. tuberosum)
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Komatsuna (Brassica rapa var. perviridis)
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Echter Spinat 'Matador' (Spinacia oleracea)
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Kerbel (Anthriscus cerefolium)
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Grünkohl 'Lerchenzungen' (Brassica oleracea convar. acephala var. sabellica)
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